Sarah
If I had my way there would be more awareness, support and care for those suffering with eating disorders
“You are imperfect, permanently and inevitably flawed. And you are beautiful.”
“Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.”
If you’re struggling with anorexia bulimia or any other eating disorder …Know you are MORE. You are NOT alone and recovery is possible.
Your recovery is YOUR personal journey. Don’t compare and don’t compete. Focus on YOU.
“Sometimes in recovery the HARDEST thing and the RIGHT thing are the same” Stay strong recovery ninjas & keep fighting your eating disorder
Why not make a promise to YOURSELF to take care of your body, be kind yourself and commit to your recovery?
I WILL beat my eating disorder, I WILL be free. I will #Recover and be stronger than before…
Write down what anorexia has stopped you doing? What your eating disorder has taken from you? Then pledge to get it back, now!
Look in the mirror and remind yourself to be HAPPY. Because you deserve to be. Believe that
Never forget there is life beyond your eating disorder. Recovery is possible, just look around, people have beaten ED before, so can you!
Real strength involves having the courage to fight the disease that is sucking the life out of you. So hold on; believe in YOU
Keep #believing in YOURSELF and your #recovery, you will get there and you will be free from your eating disorder
Stop comparing yourself to others. You are unique, your recovery is unique, you are on your own journey.
“You’re on your own, and you know what you know, and YOU are the one who’ll decide where to go.”
“Don’t give up! I believe in you all. A person’s a person, no matter how small!”
“We are hurt emotionally, not so much by other people or what they say & don’t say, but by our own attitude & our own response”
Write this down: “My life is full of unlimited possibilities”
Always accept and feel comfortable with your flaws that way no one can ever use them against you.
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