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Things that helped me to recover

Rach: ‘A lot of people have asked me what pushed me into wanting to recover. Here are a few things :)’


Being out in the real world

Meeting new people and a having a job in a young social setting

Beginning to hate anorexia and knowing she had ruined things for me not made them better

Realising I was still Rach; I had an identity without anorexia

Wanting to be independent and more like people my own age

Going on holidays with my friends

Finding people I could be myself with

I wanted my parents to be proud of me not disappointed

Reminding myself of what I would like to achieve

Enjoying food again and realising that even when I eat properly and things I like I don’t put on weight because this is my natural body weight

Having boys appreciate my body